Mobile Senior Fitness sets a higher standard in Personal Training. Most trainers only have the education, skills, and confidence to collaborate with younger clientele. I have over two decades of experience in the physical therapy and fitness world, and I've helped those from the healthy and fit, to complex neurological disorders, to helping the frail improve balance, strength, and quality of life in their final years.

    I now only work with those over age 60 who want to enhance the quality of their life, regain independence, decrease fear of movement/falls, and even start doing activities they never thought possible.

     I come to your home to help you with your goals and in the comfort of your own house, so you don't have to worry about any potential intimidation or commuting to a gym. I am an impeccable listener, great communicator, highly reliable, referred by several Physical Therapists in town, and I'm on time for appointments. I am here to give you incredible service that you deserve, which is almost forgotten nowadays.

    Be comfortable while you improve your health, strength, confidence, and image while blasting away your self-doubts! Since your safety is my priority, I can take SpO2, heart rate, and blood pressure measurements as well if needed or requested.

    Join the growing list of those over age 60 who are actively demonstrating that a change in mindset and the right kind of movement can improve your quality of life and increase your INDEPENDENCE.  Limitations are often self-perceived and can be improved upon with a good strategy, some hard work, time, and with very little equipment.