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How would you like to invest in yourself today?

Please contact me if you would like to discuss other session arrangements (i.e. 30 minute sessions, etc or other payment options).

  • Best Value

    1. Introductory Package ~90min

    149$
    For older adults who want a baseline assessment of strength, balance, and mobility.
     
    • Review of health and movement history
    • Functional balance & mobility assessment
    • Home program built to improve strength/balance/confidence
    • Equipment suggestions to support safe progress at home

  • Package of 8 (8 sessions-45 Min)

    720$
    8 Sessions to build consistency and improve strength, balance, and mobility
     
    • Structured strength, mobility, and balance program
    • Progressive program adjustments
    • Consistent accountability & scheduling
    • Equipment recommendations as needed
    • Initial assessment included when appropriate

  • 4. Ongoing In-Home Session (45 minutes)

    105$
    Available to clients who have completed the Initial Exploration Visit. This 45-minute in-home session builds upon your personalized assessment and ongoing plan.
     
    • Dynamic Balance & Fall risk, focused training
    • Program adjusted based on progress/goals
    • 100% Mobile In-Home Sercice
    • Equipment recommendations as needed

  • Adult Children Consultation

    159$
    Designed for adult children who want an experienced professional’s insight into how safely a parent is moving and functioning at home.
     
    • In home strength, mobility, and balance screening
    • Identification of movement challenges (Stairs/curbs, etc)
    • Professional perspective on mobility & independence
    • Clear recommendations for next steps and improvements

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