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STORE

How would you like to invest in yourself today?

Please contact me if you would like to discuss other session arrangements (i.e. 30 minute sessions, etc or other payment options).

  • Best Value

    1. Exploration Package ~90min

    199$
    Consult, Assessment and Basic Home Exercise Program
     
    • Comprehensive mobility, strength, and balance assessment
    • Consultation on various equipment ideas for you to purchase
    • Practical home exercise program provided
    • Equipment guidance as needed
  • 2.. Commit Package (8 sessions-45min)

    760$
    Commit to your program and invest in sessions to increase accountability and increase chance for success!
     
    • Structured strength, mobility, and balance program
    • Progressive program adjustments
    • Consistent accountability & scheduling
    • Equipment recommendations as needed
    • Initial assessment included when appropriate
  • 3. Pioneer Package (16 sessions-45min)

    1,400$
    Save money with more sessions purchased upfront
     
    • Comprehensive strength, mobility, and balance progression
    • Pogram adjustments based on performance
    • Consistent scheduling for sustained progress
    • Reinforcement of home exercise between visits
    • Equipment recommendations as needed
    • Initial assessment included when appropriate
  • 4. Ongoing In-Home Session (45 minutes)

    110$
    Available to clients who have completed the Initial Exploration Visit. This 45-minute in-home session builds upon your personalized assessment and ongoing plan.
     
    • Dynamic Balance & Fall risk, focused training
    • Program adjusted based on progress/goals
    • 100% Mobile In-Home Sercice
    • Equipment recommendations as needed

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**In home senior fitness within Northeast Albuquerque and nearby areas (limited travel radius).**

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