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How would you like to invest in yourself today?

Please contact me if you would like to discuss other session arrangements (i.e. 30 minute sessions, etc or other payment options).

  • Best Value

    1. Exploration Package ~90min

    199$
    For older adults who want a baseline assessment of strength, balance, and mobility.
     
    • Review of health and movement history
    • Functional balance & mobility assessment
    • Home program built to improve strength/balance/confidence
    • Equipment suggestions to support safe progress at home

  • Commit Package (8 sessions-45 Minutes)

    760$
    8 Sessions to build consistency and improve strength, balance, and mobility
     
    • Structured strength, mobility, and balance program
    • Progressive program adjustments
    • Consistent accountability & scheduling
    • Equipment recommendations as needed
    • Initial assessment included when appropriate

  • 3. Pioneer Package (16 sessions-45min)

    1,400$
    Best value for building lasting strength, balance, and confidence
     
    • Comprehensive strength, mobility, and balance progression
    • Program adjustments based on performance
    • Consistent scheduling for sustained progress
    • Reinforcement of home exercise between visits
    • Equipment recommendations as needed
    • Initial assessment included when appropriate

  • 4. Ongoing In-Home Session (45 minutes)

    110$
    Available to clients who have completed the Initial Exploration Visit. This 45-minute in-home session builds upon your personalized assessment and ongoing plan.
     
    • Dynamic Balance & Fall risk, focused training
    • Program adjusted based on progress/goals
    • 100% Mobile In-Home Sercice
    • Equipment recommendations as needed

  • Adult Children Consultation

    279$
    Designed for adult children who want an experienced professional’s insight into how safely a parent is moving and functioning at home.
     
    • In home strength, mobility, and balance screening
    • Identification of movement challenges (Stairs/curbs, etc)
    • Professional perspective on mobility & independence
    • Clear recommendations for next steps and improvements

**In home senior fitness within Northeast Albuquerque and nearby areas (limited travel radius).**

Important Note: When I work with clients in their homes, I am operating solely as a personal trainer and movement coach—not as a licensed Physical Therapist Assistant. If a concern arises that falls outside my scope of practice, I will refer you to a qualified Physical Therapist or healthcare provider.

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