Mobile Senior Fitness | senior training older adults

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ABOUT

Mobile Senior Fitness sets a higher standard in personal training by focusing exclusively on clients over 60. Unlike most trainers who cater primarily to younger populations, I bring over 25 years of experience in physical therapy and fitness—helping individuals ranging from healthy and active to those with complex neurological and age-related challenges.

My passion is working with older adults who want to improve their quality of life, regain independence, reduce fear of falls, and even achieve goals they once thought impossible. This generation is often highly motivated, and I truly value the opportunity to learn from and grow with them.

I provide in-home concierge style personal training tailored to your goals—in a familiar, comfortable setting without the stress of a gym. I’m known for being a great listener, clear communicator, dependable, and always punctual. I work closely and receive referrals from several local physical therapists and prioritize your safety with optional monitoring of heart rate, SpO2, and blood pressure if desired.

Let’s work together to increase your strength, confidence, and mobility while challenging self-imposed limitations. With the right approach and a little effort, meaningful change is possible—at any age. Your bucket list is doable!

TESTIMONIAL

Three of my latest Testimonials...

"I had broken my hip and it dislocated 3 times. I had 5 surgeries and was out of commission for 2 years. I did P.T. and was discharged but I had a long way to go. I called Ryan and it was the best decision I ever made.

When I first met Ryan, I was in a dark place physically and psychologically. I felt like I would never get better and had lost hope of living a normal lifestyle. From day one, Ryan came in with a such a positive outlook that it was contagious. We started slowly but in the time I’ve been working with him, I have improved to the point where I am able to live a normal lifestyle. My outlook greatly improved, as well.

Ryan truly changed my life and I will always owe him a debt of gratitude."

-Alison L. Arias

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Ryan is a highly knowledgeable trainer with a supportive coaching style. He helped me get stronger at a time that I greatly needed help. Working with Ryan put me on a path of strength training and the result has been excellent. Ryan’s commitment to safety and proper form was the ideal combination for me!”

-P.M.

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As a physical therapist who works in the East Mountains, I have found Mobile Senior Fitness to be a fantastic adjunct to the care provided in therapy. I have referred several patients to Ryan Crandall over the last few years, and without failure, each of them that has worked with him has found the services he provides to be very beneficial. Ryan has provided a way for them to continue to improve their strength, balance, and endurance while working in the security of their own home environment after outpatient therapy is no longer needed. There have even been times when we work with clients concurrently.

I worked with Ryan in the outpatient therapy setting before he went out on his own, and was always excited to see his creativity in working with patients/clients. He is caring and compassionate, while at the same time making you work to your full potential. He is able to make exercise more enjoyable, and is excellent at working with people at whatever level they are physically. I feel very confident in recommending Mobile Senior Fitness to anyone who wants to remain living in their own home and community safely and as independently as possible as they reach those "golden years"."