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OLDER ADULT FITNESS
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Specializing in life changing programs for aged 70+. You can improve strength, power, stamina, mobility, at any age.
BALANCE TRAINING
I’m one of the few personal trainers in the state specializing in balance improvement and fall prevention for adults 70 and older.
POST REHAB
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Finishing up with P.T. or Chiropractic for an injury, surgery, or illness? Let's continue your journey to full capacity after discharge.