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  Specializing in life changing programs for aged 60+ from frail to fit! We help improve strength, power, stamina, mobility, and more!

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  I’m one of the few personal trainers in the state specializing in balance improvement and fall prevention for adults 60 and older.

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   Finishing up with P.T. or Chiropractic for an injury, surgery, or illness? Let's continue your journey to full capacity after discharge.