About me    

​​

​

​

​

​

​

​

​

​

​

​

​

     Ryan is a seasoned Physical Therapist Assistant (PTA) and Personal Trainer with a strong academic foundation in Physical Therapy (College of St. Catherine, 1998), Biology, and Psychology (B.S., Minnesota State University). With over 25 years of experience, he is passionate about helping people move with less pain while improving strength, balance, mobility, and confidence.

​

     Specializing in adults aged 60 and over, Ryan offers expertise in fall prevention, post-rehab fitness, active aging, and functional movement. He holds certifications as a Functional Aging Specialist, Brain Health Trainer, and Fall Prevention Specialist, and is a Fellow of Applied Functional Science through the renowned Gray Institute.

​

     He is also the creator of 3D Yoga, a unique, multi-directional movement approach to yoga that enhances mobility and function across all planes of motion. As an educator and author, Ryan continues to share his innovative approach to aging and fitness.

​

     Ryan currently works part-time at the Santo Domingo Health Clinic as a PTA and dedicates the rest of his time to in-home personal training and post-rehab fitness for older adults in the Albuquerque area. Known for his professionalism, patience, and strong communication skills, Ryan builds trusted relationships with his clients and is dedicated to helping them move better, feel better, and live more fully.

 

Specializations & Skills

​

     Ryan specializes in working with adults 60+, addressing the unique physical, emotional, and functional challenges of aging and recovery. His approach is personalized, practical, and rooted in over two decades of experience.

​

Areas of Expertise:

​

• Balance & Fall Prevention
  Builds stability and confidence through targeted training and real-world strategies to reduce fall risk.

• Strength & Power Training
  Customized programs to restore muscle, improve bone health, and enhance daily function.

• Mobility & Flexibility
  Improves joint range, posture, and movement efficiency to support long-term comfort and performance.

• Coordination & Motor Control
  Enhances neuromuscular control for safe, agile, and confident movement.

• Endurance & Stamina
  Increases cardiovascular fitness and energy for hobbies, travel, family time, and daily routines.

• Post-Rehab Support
  Bridges the gap after physical therapy, especially following joint replacements or for those managing neurological conditions.

• Return to Independence
  Helps clients regain control, confidence, and the ability to live life on their terms.

• Mind-Body Confidence Coaching
  Addresses fear-based movement limitations to support both physical and emotional well-being.

• Home-Based, Equipment with Practical Tools
  All sessions take place in the comfort of your home, using basic or available equipment—tailored to your space and goals.

​          
____________________________________________________________________________________________