8 sessions of Personal Training-45 minute sessions
SKU:
$800.00
$720.00
$720.00
Unavailable
per item
Sessions include:
-Consultation to learn your goals and health history**
-Full body fitness assessment including:
*Full body mobility assessment
*Basic body weight strength assessment
*Fall risk assessment and balance testing
-Daily homework to help facilitate weekly improvements
-Communication with Ryan via text, email, or phone call as questions arise
**Note: This package also for repeat customers and are continuing sessions and which can ignore the part about consultation and assessment.
-Consultation to learn your goals and health history**
-Full body fitness assessment including:
*Full body mobility assessment
*Basic body weight strength assessment
*Fall risk assessment and balance testing
-Daily homework to help facilitate weekly improvements
-Communication with Ryan via text, email, or phone call as questions arise
**Note: This package also for repeat customers and are continuing sessions and which can ignore the part about consultation and assessment.